Baked Sweet and Sour Chicken

Winner winner! :) We all loved this! My 6 year old rarely will eat chicken, but she asked for seconds of this!

Recipe is from Life in the Lofthouse

INGREDIENTS

The chicken coating:

• 2 boneless chicken breasts
• 1/2 cup cornstarch
• 1 egg, beaten
• 1 tbsp olive oil

The sweet and sour sauce:

• 1/2 cup sugar
• 4 tbs ketchup
• 1/2 cup distilled white vinegar
• 1 tbs soy sauce
• 1 tsp garlic powder
• salt, to taste

DIRECTIONS

1. preheat  oven  to 325 degrees. 
2. Cut chicken into cubes.
3. Dip chicken into the cornstarch to coat then dip into the eggs.  
4. Heat oil in a large skillet and cook your chicken until browned but not cooked through. 
5. Place the chicken in a baking dish. 
6. Mix all of your sweet and sour sauce ingredients in a bowl with a whisk and then pour evenly over the chicken. 
7. Bake for one hour, turning the chicken every 15 minutes.