Wednesday, June 1, 2011

Tandoori Chicken Breasts on Flatbread

Loved this!! It was perfect for a warm almost-Summer day :)

INGREDIENTS
  • 1/3 cup flour
  • 2 tbsp curry powder
  • 1/4 tsp salt
  • 2 large chicken breasts, either pounded thin or sliced in half
  • 1 cucumber, diced
  • baby carrots, diced
  • yellow bell pepper, diced
  • 3 Flax Seed Flat breads, or pitas
  • 1 tbsp olive oil
INGREDIENTS for SAUCE
  • 1 cup Strawberry or Plain Greek Yogurt
  • 1 tsp minced garlic (or garlic powder)
  • 1/2 tsp cumin
  • 1/4 tsp salt
DIRECTIONS
  1. Mix flour, curry powder and salt in a bowl. 
  2. Dip chicken into mixture until coated evenly on all sides.
  3. Warm olive oil in a medium pan and cook chicken over Medium heat, 10 minutes on each side or until chicken is cooked through.
  4. Meanwhile, mix all ingredients for the sauce together.
  5. When chicken is cooked through, slice width-wise.
  6. Place chicken on top of flat bread. Top with diced veggies and sauce.

2 comments:

Urja Dave said...

I work at Parents.com and we featured a recipe from your blog! http://www.parents.com/blogs/goodyblog/2011/06/parents-blog-roundup-19/

Baby D said...

Awesome! Thank you :)